Passionate about giving others the tools to lead their own lives.
Many people try to avoid or ignore their feelings because they lack the time or energy to focus on them. By immersing ourselves in our emotions within a secure and explorative environment, we expose ourselves to the chance to decipher the messages these feelings convey and to determine how to address them. The process of attuning to our emotions serves as a means to discover our identity and understand our functioning. As we acquire these skills and incorporate them into our toolkit, we learn to be mindful of our future needs.
What I Do as a Coach
My Role:
I will partner with you through conversation to help you reach your goals. My job is to listen, support, and question, in order to encourage new insights.
Using NLP in Coaching:
Neuro-Linguistic Programming is a way to bring subconscious thoughts to your awareness. By using subtle techniques and questions, NLP has the ability to help you open doors to new thoughts, beliefs, and behaviors.
The structure of a Session:
What is on your mind?
Identify your challenge.
Discuss the details.
Set your goal.
Journey to transformation
With the goal in mind, we will continue the session through conversation and NLP techniques to help you move towards your desired outcome.
Wrapping it all up
Opportunity to look forward with your new awareness and set some future pacing steps to act on your new motivation.